320 Haddon Avenue, Unit 4
(609) 605-1088

BODYPUMP


This class is taught by:

Lainey Gallagher

Lainey Gallagher, a native of Scotland, has over 20 years experience in the fitness arena. She has always had a passion for fitness which shines through in her training style. Her expertise ranges from personal training and fitness classes. She also specializes in teen athletic training which is something she feels very devoted to and continues to educate our children about the importance of health and fitness as part of their daily lifestyle.


It’s like a dream come true to have my own fitness studio, I feel like a kid in a candy store. I am truly blessed to be living the “American Dream.”


 

Lainey has been working in the fitness arena for over 20 years, and believes fitness should be a lifestyle choice. Her certifications include Personal Training AFAA, Les Mills Body Step and Body Pump, Corebar®, AAAI Group Fitness, Pilates and Kids and Teens Training.


Lainey has resided in the US for over 13 years and lives locally with her husband and three beautiful children.

A Les Mills program designed to challenge major muscles groups in the body. Great for improving strength and toning. Two to three classes recommended per week for optimal results.

Upcoming classes:

  • Mon Aug 20 8:30 am - 9:15 am with Jen Wesson
  • Tue Aug 21 6:00 pm - 7:00 pm with Lou Dichello
  • Thu Aug 23 6:00 am - 6:45 am with Jen Wesson
  • Thu Aug 23 9:15 am - 10:00 am with Lainey Gallagher
  • Sat Aug 25 8:15 am - 9:15 am with Lainey Gallagher
  • Mon Aug 27 8:30 am - 9:15 am with Jen Wesson
  • Tue Aug 28 6:00 pm - 7:00 pm with Lainey Gallagher
  • Thu Aug 30 6:00 am - 6:45 am with Jen Wesson
  • Thu Aug 30 9:15 am - 10:00 am with Lainey Gallagher
  • Sat Sep 01 8:15 am - 9:15 am with Lainey Gallagher
  • Tue Sep 04 6:00 pm - 7:00 pm with Lainey Gallagher
  • Thu Sep 06 6:00 am - 6:45 am with Jen Wesson
  • Thu Sep 06 9:15 am - 10:00 am with Lainey Gallagher
  • Sat Sep 08 8:15 am - 9:15 am with Lainey Gallagher
  • Mon Sep 10 8:30 am - 9:15 am with Jen Wesson
  • Tue Sep 11 6:00 pm - 7:00 pm with Lainey Gallagher
  • Thu Sep 13 6:00 am - 6:45 am with Jen Wesson
  • Thu Sep 13 9:15 am - 10:00 am with Lainey Gallagher
  • Sat Sep 15 8:15 am - 9:15 am with Lainey Gallagher