320 Haddon Avenue, Unit 4
(609) 605-1088

BODYPUMP


This class is taught by:

Lainey Gallagher

Lainey Gallagher, a native of Scotland, has over 20 years experience in the fitness arena. She has always had a passion for fitness which shines through in her training style. Her expertise ranges from personal training and fitness classes. She also specializes in teen athletic training which is something she feels very devoted to and continues to educate our children about the importance of health and fitness as part of their daily lifestyle.


It’s like a dream come true to have my own fitness studio, I feel like a kid in a candy store. I am truly blessed to be living the “American Dream.”


 

Lainey has been working in the fitness arena for over 20 years, and believes fitness should be a lifestyle choice. Her certifications include Personal Training AFAA, Les Mills Body Step and Body Pump, Corebar®, AAAI Group Fitness, Pilates and Kids and Teens Training.


Lainey has resided in the US for over 13 years and lives locally with her husband and three beautiful children.

A Les Mills program designed to challenge major muscles groups in the body. Great for improving strength and toning. Two to three classes recommended per week for optimal results.

Upcoming classes:

  • Sat Dec 15 8:30 am - 9:30 am with Nicole Shelva
  • Mon Dec 17 8:30 am - 9:15 am with Jen Wesson
  • Tue Dec 18 6:00 pm - 7:00 pm with Lainey Gallagher
  • Thu Dec 20 6:00 am - 6:45 am with Jen Wesson
  • Sat Dec 22 8:30 am - 9:30 am with Lainey Gallagher
  • Mon Dec 24 8:30 am - 9:15 am with Jen Wesson
  • Thu Dec 27 6:00 am - 6:45 am with Jen Wesson
  • Sat Dec 29 8:30 am - 9:30 am with Lainey Gallagher
  • Mon Dec 31 8:30 am - 9:15 am with Jen Wesson
  • Thu Jan 03 6:00 am - 6:45 am with Jen Wesson
  • Sat Jan 05 8:30 am - 9:30 am with Lainey Gallagher
  • Mon Jan 07 8:30 am - 9:15 am with Jen Wesson
  • Tue Jan 08 6:00 pm - 7:00 pm with Lainey Gallagher
  • Thu Jan 10 6:00 am - 6:45 am with Jen Wesson
  • Sat Jan 12 8:30 am - 9:30 am with Lainey Gallagher
  • Mon Jan 14 8:30 am - 9:15 am with Jen Wesson
  • Tue Jan 15 6:00 pm - 7:00 pm with Lainey Gallagher
  • Thu Jan 17 6:00 am - 6:45 am with Jen Wesson